Vibrant Mama

Health and Wellness

As a certified health coach and wellness advocate, my goal is to help you live your life on purpose. I want to see you LIVE this one beautiful life that you have been given. I empower clients to get out of their own way, change their habits, reach their goals, and thrive.

Our services

  • Health Coaching

  • Essential Oils

“I went to Lindsey imagining we’d talk food/exercise and she’d give me a few suggestions about being healthier. What I got was a, “not today”. She listened and pivoted our conversation onto something I needed before I could wrestle with food/exercise - time management. I will not say I’ve perfected it, but WOW do I have some amazing tools to start implementing these changes. From books and apps, to habits and mindset, Lindsey gave me a space to not feel alone and to take inventory on my life expenditure. Did I learn about nutrition, hormones, longevity, etc.? - 100%. However, the organization of my mind is something that is not always quantifiable; but absolutely affecting every part of my health.”

— BRITTANY S., CLIENT

The blog

Energize Your Day: Building a Productive Morning Routine

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Unlocking the Power of Sleep: A Guide to Rest and Revitalization

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Calm Your Anxious Thoughts: Cultivating Inner Peace and Serenity

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Mastering Stress: Essential Strategies for Stress Management

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Curious? Learn more today.