Vibrant Mama

Health and Wellness

As a certified health coach and HTMA specialist, I’m dedicated to guiding you toward living a life full of intention and purpose. I believe in the power of holistic wellness and personalized care to help you embrace the beauty of your unique journey. My approach goes beyond quick fixes—it's about lasting transformation.

With a deep understanding of health, nutrition, and behavior change, I empower you to break free from limiting habits, set meaningful goals, and truly thrive. Choosing to work with me means committing to a partnership where your success is my priority. I’m here to support you every step of the way as you take control of your health and live your life to the fullest..

Our services

  • Health Coaching

  • HTMA

  • Essential Oils

  • “Working with Lindsey has been excellent. 5 stars from me because she is professional and has improved my health tremendously. She helped identify all the things my body wasn't getting naturally and making and helped with some lifestyle changes that have made a positive impact on my life. I have recommended her to all my friends and family !.”

    David Abbott

  • “Lindsey knows her stuff and has been more helpful than any Military doctor I've ever seen because she genuinely CARES and honestly that is rare now days! She truly tries to get to the root cause of issues and my situation was difficult. She was patient with me to have my second spine surgery, lots of different meds and heavy exposures to metals, toxins, and radiation thru both treatment and also on deployments. She is working with me to detox and get my health back on track! I CANNOT recommend her enough! Book with her ASAP!”

    Karen Mayberry

  • “I highly recommend Lindsey for compassionate support, thorough test analysis, and a can-do attitude. She is willing to problem-solve even the toughest cases without hesitation. Her supplements are top-notch, and we have already seen symptoms improve in just 30 days.”

    Tiffany Chesson

  • “Lindsey knows her stuff and has been more helpful than a medical Dr ever will be for me! Her goal is to get to the root cause of issues without just putting a bandaid on it. Highly recommend having a consultation with her!.”

    Grace Edwards

  • I went to Lindsey imagining we’d talk food/exercise and she’d give me a few suggestions about being healthier. What I got was a, “not today”. She listened and pivoted our conversation onto something I needed before I could wrestle with food/exercise - time management. I will not say I’ve perfected it, but WOW do I have some amazing tools to start implementing these changes. From books and apps, to habits and mindset, Lindsey gave me a space to not feel alone and to take inventory on my life expenditure. Did I learn about nutrition, hormones, longevity, etc.? - 100%. However, the organization of my mind is something that is not always quantifiable; but absolutely affecting every part of my health

    Brittany Wagner

  • "I’m super thankful for Lindsey! She has helped me feel so much better with supplements and lifestyle suggestions based off my test results. She explains everything in a way I can understand and is always accessible if I have a question!"

    Megan Pearson

The blog

Energize Your Day: Building a Productive Morning Routine

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Unlocking the Power of Sleep: A Guide to Rest and Revitalization

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Calm Your Anxious Thoughts: Cultivating Inner Peace and Serenity

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Mastering Stress: Essential Strategies for Stress Management

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Curious? Learn more today.